Recipe ebook “College Cooking 101” covers: “For many people, this may be your first time preparing meals on a daily basis. Deciding what to prepare for meals can be tough. College Cooking 101 is a handy guide to help you prepare healthy, filling, budget-conscious meals for a busy college student like yourself! It’s more than… Read More »
Health & Wellness ebook “Healthy Eating for Life” looks into trying to prevent cancer through diet choices and covers: “Some dietary changes have a preventive effect for many types of cancer. Boosting your intake of vitamin-rich vegetables and fruits, for example, strengthens your immune system and helps knock out cancer cells. To help prevent cancer,… Read More »
Meal Budgeting ebook “Good and Cheap” tries to create a $4/Day meal plan and covers: “Eating on a limited budget is not easy, and there are times when a tough week can turn mealtime into a chore. As one woman told me, “I’m weary of the ‘what’s for dinner?’ game.” I hope the recipes and… Read More »
Healthy eating ebook “Free Raw Foods Recipes” looks at: “Eating healthy doesn’t have to be boring – in fact it’s super tasty when you know how and the benefits you experience will help you make some positive health changes – that you will keep for life. These Free Raw Food Recipes are full of delicious… Read More »
Weight Loss pdf “Biggest Loser Food Guide” comes with 12 ways to eat for weight loss, weight loss tips and 12 special weight loss recipes. Click “Biggest Loser Food Guide” to download (2.3 MB pdf) this free weight loss recipe report.
Healthy Eating ebook “Everyday Healthy” looks into: “collection of quick and healthy main meal recipes. The cookbook showcases the simplicity of healthy cooking — and that everyone can cook tasty and healthy meals in the kitchen”. Click “Everyday Healthy” to download (6.8 MB pdf) this free recipe ebook.
Cooking ebook “Be A Grillmaster” covers; The Basics of Grilling. Building the Fire. Tips For Cooking the Food. Beyond the Basics -Direct And Indirect Methods of Grilling. Searing – the Secret to the Perfect Steak. Rubs – Enhancing the Flavor Of Your Meats and Appetizers On the Grill. Click “Be A Grillmaster” to download (460… Read More »
Healthy children meal recipe ebook “Yummy for Your Tummy” covers; “contains recipes and cooking tips to help make your time in the kitchen fun, healthy and safe. A key to eating right is knowing how much food you and your children should eat at mealtimes. That’s why we’ve included a picture of an ideal plate… Read More »
Holiday recipe ebook “Family Christmas Recipes” includes recipes: Christmas Stuffing with Bacon, Fig And Orange Glazed Ham, Brussels Sprouts with Chestnuts – Pancetta and Parsley, Creamed Onion Gratin, Broiled Porterhouse with Roasted Garlic and Lemon, Carrot Cake, Ruby Red Velvet Cake, Sugar Cookies, Chocolate Caramel Candy and Homemade peanut butter cups. Click “Family Christmas Recipes”… Read More »
Recipe Cookbook “Healthy Diabetes Recipes and More” covers “Healthy eating should be important to everyone, whether or not you have diabetes. Healthy food can also taste good. These recipes are intended for anyone. We hope you enjoy this collection of recipes and ideas for healthy eating. We claim no originality for the recipes in this… Read More »
Healthy Eating ebook “Deliciously Healthy Dinners” covers “The recipes in this cookbook show that you don’t have to lose flavor to eat nutritious foods. Keep the Beat™ Recipes: Deliciously Healthy Dinners contains 75 heart healthy recipes. More than two-thirds of these recipes were created for the National Heart, Lung, and Blood Institute (NHLBI) by a… Read More »
Health & Wellness ebook “Childhood Nutrition” covers The Importance of Proper Nutrition, What Nutrients are Kids Commonly Missing? Teach Your Children to Eat Healthy, Optimal Nutrition for Kids, Meal Time for Your Kids and Illnesses Associated with Poor Nutrition. Click “Childhood Nutrition” to download (453 KB pdf) this free ebook.
Cooking & Recipe ebook ” Minimalist Home Cooking” includes main topics what is minimalist home cooking? how minimalist home cooking can help you, about 5 ingredients | 10 minutes, snacks & starters, soup, salads & vegetables, pasta & noodles, grain & legumes, meat – fish & eggs, sweet treats, how to setup a minimalist kitchen… Read More »
Nutrition ebook “Juicing Jumpstart” covers Healthy Juicing Basics, Advantages of Juicing, Juice Recipes, Juicing for Weight Loss, Juicing for Youngsters and What to be aware of. Click “Juicing Jumpstart” to download (464 KB pdf) this free juicing ebook.
Health & Cooking report “Healthy Eating – Cheap and Easy” “covers the basics of planning meals, shopping and preparing foods. It also lists some places in your community that can help you save time and money on food, and tells you where you can find recipes for healthy meals.” Click “Healthy Eating – Cheap and… Read More »