Detailed fitness ebook “Stretching and Flexibility” covers “This document is a modest attempt to compile a wealth of information in order answer frequently asked questions about stretching and edibility. It is organized into chapters covering the following topics: Physiology of Stretching, Flexibility, Types of Stretching and How to Stretch”. Click “Stretching and Flexibility” to download… Read More »
Fitness ebook “Aerobics For Fitness” covers topics: Benefits Of Aerobic Exercise, Different Types Of Aerobic Exercises, Wading In Water Aerobics, Aerobic Breathing, Aerobic Dance, Aerobic Equipment, Aerobic Kickboxing, Step Aerobics, Aerobics For Kids, The Best Types Of Aerobics, Aerobics basics, Aerobics During Pregnancy, Aerobic Equipment, The Beauty Of Aerobic Exercises and The Need For Aerobics.… Read More »
Personal Fitness ebook “The Bible Of Bodybuilding For Busy People” covers; Finding Time to Work Out. What Is the Best Time to Work Out—Morning or Evening? Which Is the Best Way to Work Out? Workout Techniques for Busy People 1. Workout Techniques for Busy People 2. Workout Techniques for Busy People 3. Workout Techniques for… Read More »
Online Marketing report “100 Fitness Product Ideas” covers; “This ebook will give you 100 fitness product selling concepts. It includes ideas for different types of fitness, exercise, workout and nutritional products to sell and gives you persuasive copywriting words and phrases that sell“. Click “100 Fitness Product Ideas” to download (232 KB pdf) this free… Read More »
Fitness ebook “Dynamic 6-Pack Abs” includes chapters on: Dynamic Six Pack Abs, Why Do You Want Them?, Why Six Packs Elude Most People, What Have You Tried Before?, Why Most People Gain it Back, Changing Your Lifestyle, The Exercises and To Get A Six Pack. Click “Dynamic 6-Pack Abs” to download (261 KB pdf) this… Read More »
Fitness/Health & Wellness MRR ebook “101 Mutual Fitness” includes main chapters on, The Importance of Joint Health. A Look at Common Joint Problems. Exercise Your Joints. Balance Your Diet. Watch Your Weight. Home Remedies for Easing Joint Pain. Best Supplements for Joint Health and Other Options to Treat Joint Pain. Click “101 Mutual Fitness” to… Read More »
Body Weight Training ebook “Body Weight Blitz” covers; Learn About The Secret History Of Body Weight Training. Discover The Keys To Properly Beginning Your Exercise Program. Full Body Training From Head To Toe In Minutes. Elite Training Advice – Advanced Special Forces Exercises. Nutrition Ideas And Tips To Incorporate Into Your Life and More. Click… Read More »
Fitness info ebook “Which Fitness Program Is Right for You?” looks at topics: CrossFit Basics: The Program That Suits Anyone. Strength Training You Can Choose. Aerobics for Weight Loss and Fitness. Dancing Feels Like You’re Partying and Getting Fit at the Same Time. Cycling Is a Flexible Full Body Fitness Program. Yoga as a Fitness… Read More »
Fitness report “5 Things to Consider When Choosing a Fitness Program” looks at topics: Goals Are the Most Important Factor, Will I Like the Program? How Much Time Will It Take? The Equipment Has to Be Affordable or Accessible and Does It Work? Click “5 Things to Consider When Choosing a Fitness Program” to download… Read More »
Fitness report “Is Your Exercise Program Preventing Your Weight Loss?” looks at: Wrong – Exercise Programs That Focus Solely on Cardio, Not Weight Training. Eat or Don’t Eat According to Your Exercise Program. A Good Exercise Program Includes Calorie and Portion Control Watching. Fitness Programs Shouldn’t Be All About the Numbers. Fat Loss Without Weight… Read More »
Fitness ebook “Fitness Elements 101” covers: How to Achieve ‘Anytime Fitness’, Outdoor Exercise and Fitness, Reaching Your Body’s Full Potential, How to Achieve Good Life and Fitness, Make Fitness Fun with Workout Ideas, Selecting the Right Fitness Trainer for You, The Different Fitness Equipment for the Perfect Body and Tips for Diet and Fitness to… Read More »
Fitness & Health report “Beautiful Body Essentials” looks into: Exercise Basics, Set Your Goal And Stick To It, Get Your Exercise Plan Together, Make Sure To Warm Up, Incorporate Cardio Training, Use Weights, Eat Healthy and The Benefits To A Healthy Lifestyle Other Than Looking Great. Click “Beautiful Body Essentials” to download (381 KB pdf)… Read More »
Low cost fitness system report “Home Based Training” covers: Use The Power of Resistance, Weight Training, Use Kettlebells, Jump Rope, Yoga Mat, Medicine Ball, Fitness Sliders, Stair Climber and Resources. Click “Home Based Training” to download (470 KB pdf) this free fitness report.
Fitness ebook “Creating a Fitness Plan” looks at: Step One: Assessing Your Current Fitness Level, Step Two: Assess Your Goals, Step Three: Find Activities You Enjoy, Step Four: Breaking It Down into Bite-Sized Pieces and Step Five: Follow Through. Click “Creating a Fitness Plan” to download (291 KB pdf) this free fitness ebook.