Health & Cooking ebook “Wheat-Free Living” includes topics: Why Wheat Free? Wheat Allergies, Wheat Intolerance, Carb Reduction, Wheat Free Resources, Effectiveness of Wheat-Free Diets, Switching to Wheat Free, Alternative Grains, Substituting Flour in Recipes. Click “Wheat-Free Living” to download (703 KB pdf) this free Health ebook.
Health info report “A Guide to Genetically Modified Foods” discusses: What Does Genetically Modified Mean? What Are Some of the Genetically Modified Foods? How Is Genetically Modified Food Affecting Your Health? How Genetically Modified Foods Affect the Environment and How to Avoid Eating Genetically Modified Foods. Click “A Guide to Genetically Modified Foods” to download… Read More »
Free Cooking ebook “Freezer Cooking” looks at the benefits of freezer prep and includes topics: The Benefits of Freezer Cooking, What Freezes Well and What Doesn’t, Tips for Freezer Cooking Success and Tools to Make Freezer Cooking Easy. Click “Freezer Cooking” to download (393 KB pdf) this free Cooking tips ebook.
Free Health ebook “Curb Your Cravings to Live More Healthfully” includes topics: What Causes Cravings, Cravings can be Harmful, Overcoming Cravings, Overcoming your sugar cravings, Overcoming caffeine cravings, Overcoming salt craving, Overcoming alcohol cravings and Overcoming carbohydrate cravings. Click “Curb Your Cravings to Live More Healthfully” to download (545 KB pdf) this Health ebook.
Simplistic cooking ebook “Three Ingredient Cooking” covers: Make a List and Check it Twice, Cooking Easy and Delicious with Whole Foods, Combining Whole Foods and Simple Eating, Let’s Look at Some Whole Foods, Lemon Chicken – Spinach and Rice, Beef with Peppers and Tomatoes, Pasta with Broccoli and Beans, Lime Chicken with Rainbow Peppers and… Read More »
Health & Cooking ebook “Fast Track Guide: Making Eating Healthy a Part of Your Every Day Life” covers: Plan for Dining Out, Make Healthy Substitutes, Keep it Simple, Read Labels, Stay Hydrated, Eat When You’re Hungry, Balance is The Key, Control Your Portion Size, Making Eating Healthy a Part of Your Every Day Life Checklist… Read More »
Free Cooking ebook “Top Ten Meat Substitutes” covers: Introduction, Meat Substitute #1: Tofu, Meat Substitute #2: TVP, Meat Substitute #3: Tempeh, Meat Substitute #4: Seitan, Meat Substitute #5: Lupin Protein, Meat Substitute #6: Oat Flakes, Meat Substitute #7: Black Beans, Meat Substitute #8: Chickpeas, Meat Substitute #9: Pea Protein, Meat Substitute #10: Jackfruit, Top Substitution… Read More »
This bread creation recipe can be downloaded by clicking “Sandwich Rolls” (114 KB pdf).
Simple to make with that leftover pumpkin. Click “Pumpkin Muffins” to download (124 KB pdf) this muffin recipe.
Click “Lemon Meringue Pie” to download (120 KB pdf) this recipe.
Simple methods for those left over potatoes. Click “What to Do with Leftover Boiled or Roasted Potatoes” to download (101 KB pdf).
Should be a food group in it’s own right. Yes, click “Homemade Meaty & Cheesy Lasagna” to download recipe.
Click “Chocolate Pie” to download (114 KB pdf) this quick & simple desert recipe.
Click “Havarti & Cheddar Cheese Sauce” to download this quick & simple recipe. (123 KB pdf)
Quick & easy recipe “Oven-Roasted Beer Can Chicken” can be downloaded by clicking “Oven-Roasted Beer Can Chicken” (138 KB pdf).